Do you find yourself often distracting yourself or avoiding dealing with tough situations in life? Which coping skills do you use when life gets tricky? Have you heard of radical acceptance? In this podcast episode, Dr. Cristina Castagnini speaks with Teresa Schmitz about emotional awareness, coping skills, and radical acceptance. MEET TERESA SCHMITZ After her … Continue reading IT’S NEVER ABOUT THE CAKE: TERESA SCHMITZ RETURNS AS HER BEST SELF YET | EP 107