Vincci Tsui (she/her) is a registered dietitian and certified intuitive eating counselor with over 15 years of experience based in Mohkíntsis/Guts’its’i/Wîchîspa, or what is colonially known as Calgary, Alberta, Canada. Vincci is the founder of Weight-Inclusive Dietitians in Canada (WIDIC) and author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food. Vincci takes a collaborative, compassionate, and inclusive approach to nutrition care that is person-centred, and informed by anti-oppression, social justice, Health at Every Size®, intuitive eating, mindful eating, motivational interviewing, and trauma-informed care concepts. Through her work, she hopes to contribute to a world where everyone has equitable access to the resources necessary to honour their physical, mental, emotional, social, and cultural needs.
KEY TAKEAWAYS:
Surgery Types & Medical Details
- Sleeve gastrectomy: What happens when 70% of the stomach is removed
- How Roux-en-Y gastric bypass works and its long-term effects
- Understanding dumping syndrome (early and late types)
- The hidden complications of bariatric surgery and how they’re reported
- Comparisons between bariatric surgery and emerging GLP-1 medications
Nutritional Impacts
- The strict diet progression after surgery (liquid to soft foods)
- Why malnutrition can still occur despite a high-protein focus
- Challenges in maintaining adequate nutrition with restricted intake
- How food tolerance varies among patients
- Misconceptions about fat storage and nutritional needs
Psychological & Social Effects
- The "honeymoon phase" of reduced hunger and its aftermath
- Increased risk of alcohol dependency after surgery
- Long-term mental health struggles post-surgery
- Social challenges related to eating and food-focused events
- How surgery affects personal relationships
- The stigma and shame often associated with bariatric procedures
Healthcare System Issues
- Why post-surgery follow-up care is often limited to one year or less
- Lack of long-term tracking for complications and patient outcomes
- The varying levels of post-surgical support available to patients
- How weight stigma influences medical decision-making
- The overlooked connection between bariatric surgery and eating disorders
Current Trends & Future Implications
- How bariatric surgery compares to GLP-1 weight loss medications
- Typical weight loss patterns and the reality of weight regain
- The growing trend of combining surgery with weight-loss medications
- How bariatric surgery trends are shifting in response to new treatments
- The impact of weight-loss interventions on fat activism and weight-inclusive spaces
IMPORTANT TIMECODES FROM THE EPISODE:
- 00:00 Introduction to Behind the Bite
- 00:58 The Realities of Bariatric Surgery
- 01:37 Introducing Vincci Tsui
- 03:13 Vinci's Journey in Dietetics
- 09:50 Understanding Bariatric Surgery
- 12:10 Post-Surgery Challenges
- 15:37 Nutritional Complications and Misconceptions
- 36:47 Mental Health and Bariatric Surgery
- 50:01 Conclusion and Resources
HOW TO CONNECT WITH VINCCI TO LEARN MORE:
- Website: https://www.vinccitsui.com/
- Facebook: https://www.facebook.com/VincciRD/
- Instagram: https://www.instagram.com/vinccird/
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