REPLACING COMPETITIVENESS WITH COMPASSION WITH SUSAN OSHER | EP 129

3/30/2023

Why do eating disorders promote a competitive culture? Can you have the courage to take a stand for yourself out of love rather than shame? What is the...

Categories:
Podcast

FIT NATION AND AMERICA'S OBSESSION WITH EXERICISE WITH NADIA MEHLMAN PETRZELA, PH.D. | EP 128

FIT NATION AND AMERICA’S OBSESSION WITH EXERICISE WITH NATALIA MEHLMAN PETRZELA, PH.D. | EP 128

cristinacastagnini

3/23/2023

Do you sometimes berate yourself by thinking that you “should” work out? Have you ever stopped to ask yourself why? How can you create a truly h...

Categories:
Podcast

EATING DISORDERS AREN’T JUST ABOUT FOOD AND WEIGHT | BTB 127

cristinacastagnini

3/16/2023

Have you ever said; “I’ll only be happy when …”? How can you start to block out the diet culture noise? Are you willing to step into the unknow...

Categories:
Podcast

THE OZEMPIC CRAZE AND WHY YOU SHOULD NOT DO IT | BTB 126

cristinacastagnini

3/9/2023

Have you heard about the Ozempic “weight loss” drug craze? Have you been considering it? Have you stopped to think a little deeper to wonder if it ...

Categories:
Podcast

AN OPEN DISCUSSION ABOUT TREATING “OBESITY” IN CHILDREN | BTB 125

cristinacastagnini

3/2/2023

Do you have children who are high on the BMI scale? Is the BMI scale an accurate medical assessment? Why is the medical field more weight-obsessed than...

Categories:
Podcast

RECOVERED? OR NOT? | BTB 124

cristinacastagnini

2/23/2023

At which stage in your recovery are you currently in? What does recovering from an eating disorder look like? Why should you make the stand and commit ...

Categories:
Podcast

RECOVERY THROUGH SOUND WITH MICHELLE MCGOUGH | EP 123

cristinacastagnini

2/16/2023

How can the past influence the future if you do not address it? Have you noticed something inside of yourself that you want to change for the better? C...

Categories:
Podcast

HOW IMPORTANT FOOD IS TO YOUR BRAIN, BODY AND HAPPINESS WITH ADRIEN PACZOSA | EP 122

cristinacastagnini

2/9/2023

What is your relationship like with “food”? What have you been taught or encouraged to hear about carbohydrates? How would you personally define he...

Categories:
Podcast

BODY EMBODIMENT VS BODY IMAGE WITH SOPHIE KILLIP | EP 121

cristinacastagnini

2/2/2023

Where do you place your focus on yourself: from the outside or on the inside? When last were you grateful for what your body can do for you? How can em...