Author Profile: cristinacastagnini
USING THE ENNEAGRAM TO UNDERSTAND YOUR RELATIONSHIP WITH FOOD AND BODY: WITH BECCA MORAVEC | EP 235
5/22/2025
In this episode, therapist Becca shares her personal and professional journey from being immersed in diet culture to discovering intuitive eating and t...
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JULIA TREHANE’S PERSONAL JOURNEY OF FLYING INTO FREEDOM | EP 234
5/15/2025This episode features a deeply personal and candid conversation with Julia Trehane, an eating disorder recovery coach, podcast host, and speaker. Julia...
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YOU DON’T HAVE TO LOVE YOUR BODY TO RESPECT IT: RETHINKING BODY IMAGE IN A WORLD OBSESSED WITH PERFECTION | EP 233
5/8/2025 In this heartfelt episode, Cristina Castagnini explores the complexities of body image and the pressures surrounding self-love and body positivity. ...
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FROM DOUBT TO CROWN: OVERCOMING ‘NOT GOOD ENOUGH’ WITH AVA MANUEL | EP 232
5/1/2025In this inspiring conversation, Dr. Cristina Castagnini speaks with Ava Manuel, editor-in-chief of the Los Angeles Tribune and Mrs. Enterprise America 20...
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THE LINK BETWEEN OCD AND DISORDERED EATING WITH ALLYSON INEZ FORD | EP 231
4/24/2025This episode of "Behind the Bite" explores the overlap between eating disorders and obsessive-compulsive disorder (OCD). Dr. Cristina Castagnini interv...
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ANTI-DIET ≠ ANTI-HEALTH: WHAT MOST PEOPLE GET WRONG WITH ABBIE ATTWOOD | EP 230
4/17/2025In this episode of Behind the Bite, Dr. Cristina Castagnini is joined by Abbie Attwood, a weight-inclusive nutritionist and host of the Full Plate Po...
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FEELING ANXIOUS ABOUT SUMMER? THIS EPISODE IS FOR YOU | EP 229
4/10/2025In this solo episode, Dr. Cristina Castagnini addresses the anxiety many people feel as summer approaches, particularly regarding body image concerns r...
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WEIGHT STIGMA, PCOS AND BABY DREAMS: THE TRUTH ABOUT FERTILITY IN FAT BODIES WITH ADVOCATE NICOLA SALMON | 228
4/3/2025In this powerful episode, Dr. Cristina Castagnini interviews Nicola Salmon about the pervasive weight bias in fertility healthcare. They explore how sy...
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RAISING KIDS IN A DIET-OBSESSED WORLD: HOW TO SPOT THE SIGNS OF AN EATING DISORDER WITH OONA HANSON | EP 227
3/27/2025 In this episode of Behind the Bite, Dr. Cristina Castagnini interviews Oona Hanson, a parent educator and eating disorder advocate. Oona shares her jo...
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WHEN EATING FEELS COMPLICATED—A JUDGMENT-FREE CONVERSATION WITH MALLORY PAGE | EP 226
3/20/2025In this powerful episode, Dr. Cristina Castagnini sits down with Mallory Page, a non-diet dietitian and founder of Live Unrestricted, to explore the co...
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