In this enlightening episode, Dr. Cristina Castagnini welcomes Dr. Jillian Lampert, one of the nation’s leading experts in eating disorder treatment and policy. Together, they unpack the complexities of navigating eating disorder care—from identifying the right level of treatment to understanding how virtual care has reshaped access in the modern era. Dr. Lampert blends three decades of professional expertise with her personal journey of recovery, offering both compassion and clarity for anyone facing the confusion and stigma that often surround eating disorders. Listeners will gain valuable insights into what “the right level of care” means, why weight bias continues to impact diagnosis, and how hybrid and virtual treatment options are improving accessibility nationwide.

Dr. Jillian Lampert, PhD, MPH, RD, LD, FAED, is the Vice President of Strategy and Public Affairs for Accanto Health, the parent company of The Emily Program and Gather Behavioral Health. With 30 years of experience as a leader, researcher, speaker, and advocate in the eating disorders field, she combines professional expertise with her own lived experience of recovery. Dr. Lampert is dedicated to expanding access to care and breaking down stigma so that more people can find the help and hope they deserve.          

Key Topics Discussed:

  • Demystifying Eating Disorder Treatment: What the different levels of care mean—Outpatient, IOP, PHP, Residential, and Inpatient—and how clinicians determine the best fit.
  • Navigating Barriers to Care: Real-life challenges such as insurance issues, family obligations, and geographic limitations—and how to work through them.
  • Virtual vs. In-Person Treatment: How telehealth and hybrid programs have expanded access and proven just as effective when delivered at the right intensity.
  • Combating Weight Bias in Healthcare: Why weight stigma continues to cause missed red flags and underdiagnoses, even in medical settings.
  • The Role of Family and Support Systems: Encouragement for loved ones to stay involved and informed while supporting someone in recovery.
  • Hope and Recovery: Why recovery is always possible, even when the path feels uncertain—and why it’s vital to never give up.

IMPORTANT TIMECODES FROM THIS EPISODE:

  • 00:00 Introduction to Behind the Bite
  • 00:55 Today's Topic: Demystifying Eating Disorder Treatments
  • 01:37 Guest Introduction: Dr. Jillian Lampert
  • 02:07 Understanding Levels of Care
  • 16:37 The Importance of Proper Treatment
  • 23:52 Understanding Mental Health Recommendations
  • 24:25 Support Systems for Mental Health
  • 26:42 The Role of Virtual Care in Treatment
  • 27:44 Personalized Care and Treatment Options
  • 35:08 Choosing the Right Level of Care
  • 41:37 Encouragement and Final Thoughts

CONNECT WITH Dr. Jillian Lampert:

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Until next time, remember, we're here to break down barriers, challenge stigma, and support each other on the path to a better life.

Part of the Los Angeles Tribune Podcast Network, produced by the Tweaky Tales.

**Disclaimer:**

The content of this podcast episode is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The views and experiences shared by guests are their own and do not necessarily reflect those of the host or affiliated organizations. If you have any medical or mental health concerns, please consult a qualified healthcare provider. Listener discretion is advised, especially for those sensitive to topics related to body image, weight stigma, and eating disorders.