Author Profile: cristinacastagnini
The BMI Illusion: Praised as “Healthy,” Sicker Than Ever, With Zoe Harwood | EP 266
12/25/2025
In this eye-opening episode, Dr. Cristina Castagnini sits down with Zoe Harwood to dismantle the dangerous myths surrounding the BMI and the concept of...
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The Anti-Aging Trap: How Diet Culture Keeps Midlife Women Stuck With Debra Benfield | EP 265
12/18/2025This impactful episode features Debra Benfield sharing her expertise and personal journey through diet culture, ageism, and self-acceptance. The conver...
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Strong Isn’t Starving: Rethinking What It Means to Be a ‘Dedicated’ Athlete With Greta Jarvis | Ep 264
12/11/2025 For nearly a decade, Greta was told by doctors, coaches, and the sports culture around her that losing her period as an athlete was just part ...
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From Runway to Recovery: Model Nikki DuBose on Trauma, Body Image, and Healing | Ep 263
12/4/2025In this powerful and deeply vulnerable episode, Dr. Cristina Castagnini welcomes Nikki DuBose, a model, author, advocate, and PsyD student, who shares ...
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YOU CAN’T HATE YOUR BODY INTO HEALING: HEIDI DUEWEKE’S JOURNEY OUT OF FOOD RULES AND SELF-DOUBT | EP 262
11/27/2025In this heartfelt and deeply relatable episode, Dr. Cristina Castagnini welcomes Heidi Dueweke, a Licensed Professional Counselor and Certified Persona...
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YOU CAN’T SEE AN EATING DISORDER: ATYPICAL ANOREXIA, WEIGHT STIGMA & THE CARE GAP WITH DR. ERIN HARROP | EP 261
11/20/2025In this powerful and eye-opening conversation, Dr. Cristina Castagnini welcomes Dr. Erin Harrop (they/them) — a licensed medical social worker, assis...
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EATING DISORDER CARE, SIMPLIFIED: HOW TO UNDERSTAND LEVELS OF CARE AND FIND THE RIGHT FIT WITH EXPERT JILLIAN LAMPERT | EP 260
11/13/2025In this enlightening episode, Dr. Cristina Castagnini welcomes Dr. Jillian Lampert, one of the nation’s leading experts in eating disorder treatment ...
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FOOD, BODY & IDENTITY: UNTANGLING THE HIDDEN LAYERS OF EATING DISORDERS WITH PSYCHOTHERAPIST ASHER M. SERUYA | EP 259
11/6/2025In this insightful and deeply personal episode, Dr. Cristina Castagnini sits down with Asher M. Seruya, a psychotherapist whose lived experience with e...
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BEYOND THE MEAL PLAN: WHAT EVERY PARENT NEEDS TO KNOW ABOUT EATING DISORDER RECOVERY WITH EXPERT JANE REAGAN | EP 258
10/30/2025In this deeply compassionate and informative episode, Dr. Cristina Castagnini speaks with Jane Reagan, a Registered Dietitian Nutritionist, Certified E...
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NO PAIN, NO GAIN? ROBYN GOLDBERG ON ATHLETES, EATING DISORDERS, PERIMENOPAUSE, AND REDEFINING HEALTH | EP 257
10/23/2025In this powerful and deeply personal episode, Dr. Cristina Castagnini sits down with Robyn Goldberg, RDN, a nationally recognized registered dietitian ...
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