Author Profile: cristinacastagnini
cristinacastagnini
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DON’T DIET DIETICIAN WITH LAUREN DORMAN | EP 163
11/23/2023Why do diets often leave you so much worse off than when you started them? Why do people often end up gaining more weight after dieting? How can you tr...
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- Podcast
THE DANGERS OF USING OZEMPIC TO TREAT EATING DISORDERS WITH DR. ANITA FEDERICI | EP 162
11/16/2023Why do some doctors prescribe Ozempic to treat eating disorders? What are the dangers of seeking treatment without a full assessment? How can you shiel...
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- Podcast
THE TRUE MEANING OF HAPPINESS WITH “DOUGHNUT DIARIES” AUTHOR RACHEL LAVIN | EP 161
11/9/2023Do you often find yourself saying, “I’ll be happy when …”? Will you make the time and space to get to know yourself and your body from a place ...
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- Podcast
CLOTHING EXCHANGE IN RECOVERY WITH JENNI AND BRYANA | EP 160
11/2/2023Does getting dressed for the day often leave you feeling anxious or nervous? Are you holding onto clothes that no longer suit your body comfortably “...
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- Podcast
CAN A BREAKTHROUGH DNA TEST MATCH YOU TO SPECIFIC CANNABOID PRODUCTS WITH LEN MAY | EP 159
10/26/2023Do you take daily vitamins and supplements? Have you ever felt overwhelmed by all the choices and supply of vitamins, not knowing which ones you need t...
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- Podcast
THE INNER WORKINGS OF DIET CULTURE AND HOW TO TELL FACTS FROM FALSEHOODS WITH LIBBY SUPAN | EP 158
10/19/2023Which narrative are you using to make sense of the world around you? Do you find that the social media narratives you follow enforce negative mindsets ...
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- Podcast
UNLEARNING DIET CULTURE WITH SARAH KING | EP 157
10/12/2023Is there a one-size-fits-all exercise amount? Do you feel stuck in a box, afraid to change, and afraid to stay where you are? What is the best, healthi...
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- Podcast
SURFING INTO RECOVERY WITH SANDI JAMES | EP 156
10/5/2023How can nature therapy help people who are in eating disorder recovery? Do you love the ocean, water, and nature? How can the natural world help you re...
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- Podcast
MEN AND EATING DISORDER WTH JONNY LANDELS | EP 155
9/28/2023How can you get out of the diet culture clutches to change how to view health? Why are you working against your biology when you diet excessively? Can ...
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- Podcast
FACING TOXIC FAMILY HEAD ON WITH SUSAN GOLD | EP 154
9/21/2023Can a toxic family environment cause someone to develop eating disorder symptoms? What can you do to truly find yourself? How can you change the way th...
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- Podcast