Author Profile: cristinacastagnini
FIT NATION AND AMERICA’S OBSESSION WITH EXERICISE WITH NATALIA MEHLMAN PETRZELA, PH.D. | EP 128
3/23/2023
Do you sometimes berate yourself by thinking that you “should” work out? Have you ever stopped to ask yourself why? How can you create a truly h...
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EATING DISORDERS AREN’T JUST ABOUT FOOD AND WEIGHT | BTB 127
3/16/2023Have you ever said; “I’ll only be happy when …”? How can you start to block out the diet culture noise? Are you willing to step into the unknow...
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THE OZEMPIC CRAZE AND WHY YOU SHOULD NOT DO IT | BTB 126
3/9/2023Have you heard about the Ozempic “weight loss” drug craze? Have you been considering it? Have you stopped to think a little deeper to wonder if it ...
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AN OPEN DISCUSSION ABOUT TREATING “OBESITY” IN CHILDREN | BTB 125
3/2/2023Do you have children who are high on the BMI scale? Is the BMI scale an accurate medical assessment? Why is the medical field more weight-obsessed than...
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RECOVERED? OR NOT? | BTB 124
2/23/2023At which stage in your recovery are you currently in? What does recovering from an eating disorder look like? Why should you make the stand and commit ...
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RECOVERY THROUGH SOUND WITH MICHELLE MCGOUGH | EP 123
2/16/2023How can the past influence the future if you do not address it? Have you noticed something inside of yourself that you want to change for the better? C...
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HOW IMPORTANT FOOD IS TO YOUR BRAIN, BODY AND HAPPINESS WITH ADRIEN PACZOSA | EP 122
2/9/2023What is your relationship like with “food”? What have you been taught or encouraged to hear about carbohydrates? How would you personally define he...
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BODY EMBODIMENT VS BODY IMAGE WITH SOPHIE KILLIP | EP 121
2/2/2023Where do you place your focus on yourself: from the outside or on the inside? When last were you grateful for what your body can do for you? How can em...
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TREATING OBESITY: WHAT YOU NEED TO KNOW ABOUT THESE SHOCKING NEW GUIDELINES WITH CHEVESE TURNER | EP 120
1/26/2023 Is obesity an actual diagnosis or not? What should parents know about their children’s health? Why is body size not an accurate indicator of healt...
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UNVEILING DIET CULTURE IN EVERYDAY LIFE AND WITHIN YOURSELF WITH EDWARD MISKIE | EP 119
1/19/2023Have people ever complimented you on weight loss after you’ve been ill? How does diet culture permeate different aspects of everyday life? What does ...
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- Podcast