How can you tell if intuitive and mindful eating is being misconstrued in the diet culture narrative? What does it mean to eat mindfully? Why are peopl...
Are you nervous about the upcoming holidays? Do you have nosey family members that often make unsolicited comments about you or what’s on your plate?...
Are you confusing sacrificing with compromising? Do you feel like you’re always dating the same type of person? Can you trust the process of letting ...
What can you do to care for your partner who is in recovery? How is your ED like a toxic partner? How can you break up with your ED to create fulfillin...
Has your confidence taken a hit? How do you mostly see yourself, in a positive or negative light? Is it possible to rebuild your confidence in ED recov...
Do you find yourself often distracting yourself or avoiding dealing with tough situations in life? Which coping skills do you use when life gets tricky...
Are you working towards being happy and feeling at peace with yourself? Do you think that it’s your fault if a diet product fails? On what do you foc...
Are you missing periods? What is your period health like? How is your period health indicative of overall health? In this podcast episode, Dr. Crist...
Did you know that your body and brain cannot understand dieting? What is the connection between perfectionism and binge eating disorder? Is intuitive e...
How did the pandemic impact mental health services and treatment offerings? Which strategies did you have to rethink and reassess? Does virtual treatme...
