BODY NEUTRAL EXERCISE WITH MARISSA HUSSAIN | EP 70
1/27/2022
Do you use movement and exercise as a punishment tool or as a positive activity? What does it mean to be healthy? Why does body size not relate to heal...
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Do you use movement and exercise as a punishment tool or as a positive activity? What does it mean to be healthy? Why does body size not relate to heal...
Can hearing someone’s recovery story inspire you on your journey? How do open conversations reduce shame around eating disorders? What was someone’...
Why must eating recovery treatment be personalized? How can a flexible treatment program help a client overcome an eating disorder effectively? Why doe...
Are you getting drawn in by the New Years’ adverts for diets? What are your personal beliefs about your body and the food that you want to create? Ar...
Do you give moral value to food? What is the science behind why diets always do and will always fail? How can you approach the New Year Resolutions dif...
How can you navigate eating behaviors over the holidays? Why does regulating your stress response and practicing self-compassion help you to stick t...
Do you feel anxious over the holidays around food and family members? Are you allowing the eating disorder to give you a false sense of control over...
Do you get stuck in the old habit of thinking that the grass is greener on the other side of your goals? Are you putting off living your life because y...
How can you raise children to have self-awareness about their bodies and food? Why is it important to know what genuinely feels good and is sustainable...
Why is it important to remove the fear from the foods that seem to trigger you? Do your core beliefs help or hinder you in recovery? Can you change you...