Author Profile: cristinacastagnini
NEUROLINGUISTIC PROGRAMMING (NLP) CHANGING PATHWAYS IN YOUR BRAIN AND RECOVERY WITH MILLIE THOMAS | EP 166
12/14/2023
Why is it important for you to hear success stories from people who have fully recovered from eating disorders? Have you heard of neurolinguistic progr...
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- Podcast
PERIMENOPAUSE: NAVIGATING IT INTUITIVELY WITH KATE WILLIAMS STONE | EP 165
12/7/2023Are you feeling nervous about the changes that your body will go through later on in life? Have you been trying to fight your body’s natural changes ...
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- Podcast
YOU’RE ONLY ‘ONE THOUGHT AWAY’ FROM CHANGING YOUR LIFE WITH KERRY TEPEDINO | EP 164
11/30/2023Are you yearning for a kind of change in your life? Have you felt stuck repeating the same cycles day after day, month after month, while you know that...
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- Podcast
DON’T DIET DIETICIAN WITH LAUREN DORMAN | EP 163
11/23/2023Why do diets often leave you so much worse off than when you started them? Why do people often end up gaining more weight after dieting? How can you tr...
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- Podcast
THE DANGERS OF USING OZEMPIC TO TREAT EATING DISORDERS WITH DR. ANITA FEDERICI | EP 162
11/16/2023Why do some doctors prescribe Ozempic to treat eating disorders? What are the dangers of seeking treatment without a full assessment? How can you shiel...
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- Podcast
THE TRUE MEANING OF HAPPINESS WITH “DOUGHNUT DIARIES” AUTHOR RACHEL LAVIN | EP 161
11/9/2023Do you often find yourself saying, “I’ll be happy when …”? Will you make the time and space to get to know yourself and your body from a place ...
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CLOTHING EXCHANGE IN RECOVERY WITH JENNI AND BRYANA | EP 160
11/2/2023Does getting dressed for the day often leave you feeling anxious or nervous? Are you holding onto clothes that no longer suit your body comfortably “...
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- Podcast
CAN A BREAKTHROUGH DNA TEST MATCH YOU TO SPECIFIC CANNABOID PRODUCTS WITH LEN MAY | EP 159
10/26/2023Do you take daily vitamins and supplements? Have you ever felt overwhelmed by all the choices and supply of vitamins, not knowing which ones you need t...
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- Podcast
THE INNER WORKINGS OF DIET CULTURE AND HOW TO TELL FACTS FROM FALSEHOODS WITH LIBBY SUPAN | EP 158
10/19/2023Which narrative are you using to make sense of the world around you? Do you find that the social media narratives you follow enforce negative mindsets ...
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- Podcast
UNLEARNING DIET CULTURE WITH SARAH KING | EP 157
10/12/2023Is there a one-size-fits-all exercise amount? Do you feel stuck in a box, afraid to change, and afraid to stay where you are? What is the best, healthi...
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- Podcast