Author Profile: cristinacastagnini
UNVEILING DIET CULTURE IN EVERYDAY LIFE AND WITHIN YOURSELF WITH EDWARD MISKIE | EP 119
1/19/2023
Have people ever complimented you on weight loss after you’ve been ill? How does diet culture permeate different aspects of everyday life? What does ...
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- Podcast
OVERCOME YOUR PERFECTIONISM IN 2023 WITH DR MENIJE BODURYAN-TURNER | EP 118
1/12/2023What are you trying to achieve with perfectionism? Why do perfectionism and self-neglect go hand-in-hand? Are you seeking a sense of peace and self-acc...
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- Podcast
HOW YOUR INTUITION GUIDES YOUR HEALING JOURNEY WITH KATIE BEECHER | EP 117
1/5/2023Do you want to uncover your personal voice? How can you connect to your intuition? Why is it so important for your healing journey? In this podcast ...
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- Podcast
CLAIMING YOUR AGE WITH LOVE WITH NINA MANOLSON | EP 116
12/29/2022Are you a woman in your late 30s, 40s, and 50s? Have you ever experienced pressure to “age a certain way” in this society? How can you embrace your...
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- Podcast
CARING FOR YOU WHOLE WELLNESS WITH UTA BOELLINGER | EP 115
12/22/2022Which movement do you love to do? How does the weight-bias impact people’s chances of pregnancy? How do classic “diet foods” cause much more harm...
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- Podcast
MAKING A FULL RECOVERY AGAINST ALL ODDS WITH BROOKE HEBERLING | EP 114
12/15/2022How do your ED habits impact your kids? What happens when your body starts to shut down? Are you honest with your doctor about what it is that you’re...
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- Podcast
WEIGHT INCLUSIVE PATIENT CARE WITH MICHELLE MAY | EP 113
12/8/2022Can you refuse to be weighed at doctor check-ups? How is weight-centric healthcare often counter-productive and even dangerous? Is there a desire for h...
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- Podcast
INTUITIVE AND MINDFUL EATING WITH EXPERT DR. ALEXIS CONASON | EP 112
12/1/2022How can you tell if intuitive and mindful eating is being misconstrued in the diet culture narrative? What does it mean to eat mindfully? Why are peopl...
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- Podcast
HOW TO HANDLE THE HOLIDAYS WITH SELF-COMPASSION WITH DR. JENNIFER NARDOZZI | EP 111
11/24/2022Are you nervous about the upcoming holidays? Do you have nosey family members that often make unsolicited comments about you or what’s on your plate?...
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- Podcast
WHAT’S LOVE GOT TO DO WITH IT? THE PARALLELS BETWEEN DATING AND DIETING WITH TONI MARINUCCI | EP 110
11/17/2022Are you confusing sacrificing with compromising? Do you feel like you’re always dating the same type of person? Can you trust the process of letting ...
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- Podcast