Author Profile: cristinacastagnini
cristinacastagnini
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FROM THE BRINK OF DEATH: LIFE AFTER AN EATING DISORDER | EP 16
12/31/2020 Is this a story that you will resonate with? Can hearing the story of someone going through and recovering from an eating disorder lend you some str...
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- Podcast
AWARD-WINNING AUTHOR DR. MICHELLE MAY ON YO-YO DIETING, NEW YEARS RESOLUTIONS AND ALL THOSE FOOD ‘FOOD RULES’ | EP 15
12/24/2020New Years is coming up, are you thinking of making some resolutions around your eating habits? How can you structure these resolutions so that they can...
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- Podcast
HER ROAD TO RECOVERY: THE INTIMATE, REAL LIFE STORY SHARED BY KAILEY HERRON | EP 14
12/17/2020How can hearing other peoples’ journeys with eating disorders help you on your healing journey? What have other people experienced through their eati...
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- Podcast
MEDIA, ADVERTISING AND EATING DISORDERS WITH INTERNATIONALLY RECOGNIZED EXPERT, JEAN KILBOURNE | EP 13
12/10/2020What potential lies dormant in those of us who spend so much energy working towards the unrealistic ideal? Can unrealistic standards created by media n...
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- Podcast
YOU’RE NOT LAZY OR LACKING WILLPOWER: BINGE EATING DISORDER WITH EXPERT DR. KARI ANDERSON | EP 12
12/3/2020What exactly is a binge eating disorder? Does it have anything to do with willpower? How can self-compassion help you? In this podcast episode, Dr. ...
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- Podcast
EMBRACING OUR FEMININE: LEADING WITH COMPASSION AND EMPATHY, GANGOTRI GARG LEADS THE WAY | EP 11
11/26/2020How can we utilize typically feminine traits to encourage success in the business world? What benefits can you receive from creating boundaries with yo...
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- Podcast
MAKING WAY FOR LOVE: WHEN RELATIONSHIP COACHING AND FENG SHUI COLLIDE WITH CHARMAINE MITCHELL | EP 10
11/19/2020How can you tell if you are compatible with someone or not? How can knowing their Feng Shui element help your relationship? What can you do to notice p...
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- Podcast
OWN YOUR HEALTH AND START LIVING! JEN LENDARIS WANTS TO SHOW YOU HOW | EP 09
11/12/2020How can you change your mindset about wellness and taking care of your body? Have you been diagnosed with PCOS and need some advice? Which questions ca...
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- Podcast
RELEASE REPETITIVE THINKING AND TAP INTO JOY AND HAPPINESS WITH MIND AND BODY HEALER ANDREA WILLOUGHBY | EP 08
11/5/2020What is your relationship like to your body with regards to what happens in your life? How can we repair emotional trauma that manifests in the body as...
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- Podcast
WHEN YOUR LOVED ONE HAS AN EATING DISORDER: A DISCUSSION WITH MOTHER AND ADVOCATE, NANCY CLARKSON | EP 07
10/29/2020Do you have a loved one who suffers from an eating disorder? What struggles does the family face in the wake of a mental illness? How can you as the ca...
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- Podcast