Are you trying to get your body healthy and happy but using the wrong information? Is there maybe something painful that you are holding onto? What hap...
How does creating trust and honesty with your support system disempower the eating disorder? Why should you be careful of the numbers? Why should you sta...
Are you struggling with bulimia or know of someone who is? Do you feel shame or embarrassment about it – especially if you’re over the age of 40? Are...
Why should you be careful of the numbers? Can your strengths be turned against you, and how can you take them back into your power? What role does cont...
What power lies in finding a community to be a part of when you're struggling with an eating disorder? Why should families be more careful with their w...
Are you a parent whose child is struggling with an eating disorder? What are some important things to know about insurance companies when it comes to f...
Why do the labs remain consistent with “health” even when someone is on the brink of hospitalization due to an eating disorder? What real, sincere ...
Do you struggle with binge eating? How are triggers actually potential invitations to go inward? Can self-love go deeper than you think? In this podca...
Do you know about medical-weight stigma? Are you someone who suffers from it and don’t know how to handle it? Do you find yourself trying all sor...
Are you struggling with menopausal weight gain? Is this symptom of menopause something that actually needs to change, or something you think needs to b...
