How can parents prepare their children to face a world with a diet culture and be safe? When are kids most at risk for developing harmful habits or bel...
Do you want to protect your kids from diet culture? How can you raise your kids to understand how to really listen to and care for their bodies? Why sh...
Where do you find your nutritional and medical information for yourself and your kids? Are you dedicated to helping your kids develop their bodies and ...
Have you or any of your loved ones been recommended bariatric surgery? Has your doctor recommended bariatric surgery as a long-term “tool” to help ...
What types of thoughts consume a person about their body shape if they are struggling with disordered eating or an unhealthy relationship with food? Ho...
How does dieting actually encourage overconsumption? Are you mindful of where the emphasis is? What can you do to love and respect yourself and your bo...
What do most people misunderstand about eating disorders? Why do eating disorders often cooccur with major depressive disorder? Is it possible to overc...
What are some of the common myths about binge eating disorder? Why should food be neutral? How is a binge characterized by feeling more than quantity? ...
How often do you work with and listen to your feelings? Is it possible to reclaim “health” and “fitness” as a source of joyful movement and bod...
How does a parent teach their kids healthy skills and positive ideas when it comes to food? What can you do to help your kids develop basic critical th...
