Author Profile: cristinacastagnini
cristinacastagnini
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I’LL BE HAPPY IF…I’LL BE HAPPY WHEN… | EP 106
10/20/2022Are you working towards being happy and feeling at peace with yourself? Do you think that it’s your fault if a diet product fails? On what do you foc...
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- Podcast
YOU NEED TO HEAR THIS EPISODE: PERIOD – WITH CYNTHIA DONOVAN | EP 105
10/13/2022Are you missing periods? What is your period health like? How is your period health indicative of overall health? In this podcast episode, Dr. Crist...
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- Podcast
BINGE EATING, PERFECTIONISM AND THE HUMAN BRAIN WITH ALANA VAN DER SLUYS | EP 104
10/6/2022Did you know that your body and brain cannot understand dieting? What is the connection between perfectionism and binge eating disorder? Is intuitive e...
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- Podcast
VIRTUAL TREATMENT AS A POST-PANDEMIC SUCCESFUL RECOVERY STRATEGY WITH ALSANA’S HEATHER RUSSO | EP 103
9/29/2022How did the pandemic impact mental health services and treatment offerings? Which strategies did you have to rethink and reassess? Does virtual treatme...
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- Podcast
THE CHALLENGES FACED BY THE LGBTQ+ COMMUNITY IN ED TREATMENT WITH ALSANA’S DR. MARGHERITA MASCOLO | EP 102
9/22/2022Can discrimination in the medical field withhold a person’s eating disorder recovery? What should clinicians know about treating the LGBTQ+ community...
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- Podcast
PROJECT HEAL: OVERCOMING BARRIERS TO CARE WITH WITH REBECCA EYRE | EP 101
9/15/2022Have you struggled to find the right treatment to help you treat your eating disorder? Are you struggling to find medical support for yourself or your ...
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- Podcast
RONNI ROBINSON’S JOURNEY TO RECOVERY | EP 100
9/8/2022When was the moment that you realized you want to change your life? Do you yearn for freedom from obsessive thoughts and behaviors around food? How and...
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- Podcast
HOW TO HELP COUPLES WHEN ONE HAS AN EATING DISORDER WITH DR. KIM LAMPSON | EP 99
9/1/2022Are you or your partner currently struggling with an eating disorder? How can both people help each other support one another? What can you do as a cou...
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- Podcast
HOW TO FEEL GOOD IN YOUR BODY WITH AMANDA BRABEC | EP 98
8/25/2022Do you still connect what you eat with how much you think you need to exercise? Would you call yourself someone who doesn’t “like” exercise? Whic...
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- Podcast
ESSENTIAL PCOS FACTS WITH JULIE DUFFY DILLON | EP 97
8/18/2022Why must you stop dieting if you have PCOS? How can cravings give you important information about your body? Why is PCOS a brain issue and not a reprod...
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- Podcast









