Author Profile: cristinacastagnini
cristinacastagnini
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EFT: TAP YOUR WAY TO HAPPINESS WITH MELANIE YATES | EP 40
6/17/2021Have you heard of EFT before? Are you skeptical? Did you know that it has been scientifically proven and is being used in Western medicine to treat eat...
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- Podcast
GETTING MEANINGFULL WITH AUTHOR AND CERTIFIED EATING DISORDER EXPERT ALLI SPOTTS-DE LAZZER | EP 39
6/10/2021Are you trying to get your body healthy and happy but using the wrong information? Is there maybe something painful that you are holding onto? What hap...
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- Podcast
ALYSSA RECOVERS: HER OWN PERSONAL JOURNEY | EP 38
6/3/2021How does creating trust and honesty with your support system disempower the eating disorder? Why should you be careful of the numbers? Why should you sta...
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- Podcast
HAVE YOUR CAKE AND NOT EAT IT ALL TOO, WITH RECOVERED LAURIE ANN CAMPBELL | EP 37
5/27/2021Are you struggling with bulimia or know of someone who is? Do you feel shame or embarrassment about it – especially if you’re over the age of 40? A...
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- Podcast
PREVENTATIVE MENTAL HEALTH WITH AWARD WINNING PSYCHIATRIST DR. CHRISTIAN HEIM | EP 36
5/20/2021Why should you be careful of the numbers? Can your strengths be turned against you, and how can you take them back into your power? What role does cont...
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- Podcast
NORMAL, NOT WRONG, WITH SELF-LOVE BLOGGER, JENELLE CARTO | EP 35
5/13/2021What power lies in finding a community to be a part of when you're struggling with an eating disorder? Why should families be more careful with their w...
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- Podcast
ONE MOTHER’S STRUGGLE TO SAVE HER DAUGHTER THROUGH OUR BROKEN MENTAL HEALTH SYSTEM | EP 34
5/6/2021Are you a parent whose child is struggling with an eating disorder? What are some important things to know about insurance companies when it comes to f...
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- Podcast
A HEALTHY DOSE OF REALITY ABOUT HEALTH, WEIGHT, AND FOOD WITH EXPERT DR. GAUDIANI | EP 33
4/29/2021Why do the labs remain consistent with “health” even when someone is on the brink of hospitalization due to an eating disorder? What real, sincere ...
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- Podcast
DITCHING THE SCALE WITH ANDREA MONTOYA | EP 32
4/22/2021Do you struggle with binge eating? How are triggers actually potential invitations to go inward? Can self-love go deeper than you think? In this podca...
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- Podcast
GETTING REAL ABOUT FAT PHOBIA AND WEIGHT STIGMA WITH RAGEN CHASTAIN | EP 31
4/15/2021 Do you know about medical-weight stigma? Are you someone who suffers from it and don’t know how to handle it? Do you find yourself trying all sor...
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- Podcast