Author Profile: cristinacastagnini
END EMOTIONAL OUTSOURCING: HOW TO RECLAIM YOUR SAFETY, WORTH & BELONGING WITH BEATRIZ VICTORIA ALBINA | EP. 249
8/28/2025
In this powerful and heartfelt conversation, Dr. Cristina Castagnini welcomes back Beatriz (Béa) Victoria Albina, NP, MPH, SEP—nurse practitioner, s...
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INVISIBLE SCARS: HEALING EMOTIONAL NEGLECT AND TRAUMA WITH DANIELLE BERNOCK | EP 248
8/21/2025 In this heartfelt and deeply personal episode, Dr. Cristina Castagnini sits down with Danielle Bernock—award-winning author, international speaker, ...
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IT’S NOT YOUR FAULT: DIET CULTURE, MIDLIFE, AND WHY WE FEEL SO LOST WITH HILARY KINAVEY | 247
8/14/2025In this episode, Dr. Cristina Castagnini sits down with therapist, author, and co-founder of the Center for Body Trust, Hilary Kinavey, for a powerful ...
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THIS EPISODE IS FOR ANYONE WHO FEELS LIKE THEY’RE NOT GETTING BETTER | EP 246
8/7/2025In this episode of 'Behind the Bite,' Dr. Cristina Castagnini explores the often overlooked 'messy middle' phase of therapy and recovery. Drawing from h...
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THE CBT REWRITE WE’VE BEEN WAITING FOR: A WEIGHT-INCLUSIVE PATH TO EATING DISORDER RECOVERY | EP 245
7/31/2025Featuring Drs. Lauren Muhlheim, Jen Averyt, and Shannon Patterson—three psychologists reshaping how we treat eating disorders through a radically inclusi...
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WHAT ARE YOU REALLY HUNGRY FOR? EMOTIONAL EATING AND THE NEED FOR CONNECTION WITH ALI SHAPIRO | EP 244
7/24/2025 In this episode of Behind the Bite, Dr. Cristina introduces guest Ali Shapiro, host of the Insatiable Podcast, holistic nutritionist, and creator of...
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THE LIVED EXPERIENCE OF SHAME AND DISCRIMINATION AT THE INTERSECTION OF RACE, SIZE, AND GENDER: A CANDID TALK WITH DR. JOY COX | EP 243
7/17/2025In this compelling episode, Dr. Cristina Castagnini sits down with Dr. Joy Cox to explore the pervasive issue of weight stigma and fatphobia, partic...
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PREVENTING DISORDERED EATING BEFORE IT STARTS WITH ANNA LUTZ | EP 242
7/10/2025This episode of Behind the Bite explores the crucial topic of preventing disordered eating in children, both at school and at home. Dr. Cristin...
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HOLIDAY SPECIAL: HIGHLIGHTS FROM THE PAST | EP 241
7/3/2025In this special episode of 'Behind the Bite,' Dr. Cristina Castagnini celebrates the 4th of July by revisiting the best moments from previous episodes...
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HEALING THE BODY YOU’VE BEEN DISCONNECTED FROM: A TRAUMA-INFORMED PATH BACK TO TRUST, PLEASURE, AND SELF WITH CASSIE KRAJEWSKI | EP 240
6/26/2025In this episode of Behind the Bite, Dr. Cristina Castagnini speaks with therapist Cassie Krajewski about healing from trauma, eating disorders, and bo...
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