Author Profile: cristinacastagnini
GENERATIONS OF HEALING: A MOTHER AND DAUGHTER’S INSIGHTFUL DIALOGUE ON EATING DISORDERS AND RECOVERY | EP 197
8/29/2024
In this episode, Dr. Cristina Castagnini delves into the complexities of eating disorders, focusing on the dynamic between mothers and daughters....
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BEYOND BODY: MIA’S STORY FROM STRUGGLE TO FREEDOM | EP 196
8/22/2024In this episode of Behind the Bite, Dr. Cristina Castagnini interviews Mia Findley, founder of Beyond Body and passionate advocate in the fight against...
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UNLOCKING WHOLE-BODY HEALING: MIRIAM’S JOURNEY FROM TRAGEDY TO TRIUMPH WITH FUNCTIONAL MEDICINE AND BREATHWORK | EP 195
8/15/2024 Welcome to Behind the Bite, where we explore the real-life struggles and triumphs surrounding food, body, and weight. Hosted by Dr. Cristina Castag...
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HEATHER SAYERS LEHMAN ON TRANSFORMING YOUR LIFE FOR LASTING WELLNESS | EP 194
8/8/2024Welcome to Behind the Bite, where we delve deep into real-life struggles and triumphs surrounding food, body, and weight. I'm Dr. Cristina Castagnini, ...
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BEYOND WEIGHT: ENDING SUFFERING FROM EATING DISORDERS WITH KRISTINA BRUCE | EP 193
8/1/2024Welcome to Behind the Bite! I'm Dr. Cristina Castagnini, your host. In each episode, we share the courageous journeys of individuals facing challenges ...
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GUIDING YOUR CHILD’S HEALTH: ESSENTIAL STRATEGIES FOR NURTURING A POSITIVE RELATIONSHIP WITH FOOD AND BODY IMAGE | EP 192
7/25/2024 Welcome back to Behind the Bite! I'm Dr. Cristina Castagnini, your host. In this episode, we're diving deep into fostering a healthy rel...
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HEALTH ANXIETY UNPLUGGED: SEPARATING FACT FROM FEAR | EP 191
7/18/2024 Welcome to Behind the Bite Podcast! I'm Dr. Cristina Castagnini, your host. In this episode, we're delving into the maze of health information and a...
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BREAKING BARRIERS: CATE ZOLTAN ON MENTAL AND PHYSICAL HEALING THROUGH MEDITATION | EP 190
7/11/2024Welcome to episode 190! In this episode, I chat with Cate, a former professional chef who transformed her life through natural meditation. Cate shares ...
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UNAPOLOGETIC EATING WITH ALISSA RUMSEY | EP 189
5/30/2024Is eating still something that feels like a complicated task for you? Do you want to cultivate a more peaceful relationship with food and your body? Di...
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Binge Eating Disorder and Trauma with Expert Amy Pershing | EP 188
5/23/2024How is perfectionism related to trauma? Why do many children start using food as a coping mechanism? How does one break the cycle and make a positive, ...
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