Author Profile: cristinacastagnini
THE CBT REWRITE WE’VE BEEN WAITING FOR: A WEIGHT-INCLUSIVE PATH TO EATING DISORDER RECOVERY | EP 245
7/31/2025
Featuring Drs. Lauren Muhlheim, Jen Averyt, and Shannon Patterson—three psychologists reshaping how we treat eating disorders through a radically inclusi...
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WHAT ARE YOU REALLY HUNGRY FOR? EMOTIONAL EATING AND THE NEED FOR CONNECTION WITH ALI SHAPIRO | EP 244
7/24/2025 In this episode of Behind the Bite, Dr. Cristina introduces guest Ali Shapiro, host of the Insatiable Podcast, holistic nutritionist, and creator of...
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THE LIVED EXPERIENCE OF SHAME AND DISCRIMINATION AT THE INTERSECTION OF RACE, SIZE, AND GENDER: A CANDID TALK WITH DR. JOY COX | EP 243
7/17/2025In this compelling episode, Dr. Cristina Castagnini sits down with Dr. Joy Cox to explore the pervasive issue of weight stigma and fatphobia, partic...
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PREVENTING DISORDERED EATING BEFORE IT STARTS WITH ANNA LUTZ | EP 242
7/10/2025This episode of Behind the Bite explores the crucial topic of preventing disordered eating in children, both at school and at home. Dr. Cristin...
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HOLIDAY SPECIAL: HIGHLIGHTS FROM THE PAST | EP 241
7/3/2025In this special episode of 'Behind the Bite,' Dr. Cristina Castagnini celebrates the 4th of July by revisiting the best moments from previous episodes...
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HEALING THE BODY YOU’VE BEEN DISCONNECTED FROM: A TRAUMA-INFORMED PATH BACK TO TRUST, PLEASURE, AND SELF WITH CASSIE KRAJEWSKI | EP 240
6/26/2025In this episode of Behind the Bite, Dr. Cristina Castagnini speaks with therapist Cassie Krajewski about healing from trauma, eating disorders, and bo...
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WHY WEIGHT LOSS ISN’T THE ANSWER—A COMPASSIONATE CONVERSATION WITH EXPERT KAREN SCHEUNER | EP 239
6/19/2025This powerful episode dives deep into the challenges of living in a diet-obsessed culture and explores how to navigate conversations about weight, health...
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IF YOU HATE PHOTOS OF YOURSELF, THIS EPISODE IS FOR YOU WITH LINDLEY ASHLINE | EP 238
6/12/2025Lindley, a photographer and body liberation activist, discusses her journey combining photography with activism focused on marginalized bodies. She ex...
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ENDING EMOTIONAL OUTSOURCING: HOW TO STOP PEOPLE-PLEASING AND BUILD SECURE, FULFILLING RELATIONSHIPS WITH BÉA ALBINA | EP 237
6/5/2025In this insightful episode, Béa joins the show to discuss her journey from primary care and functional medicine to focusing on the psychology and nerv...
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THINK JOY IS JUST A FEELING? IT’S NOT. HERE’S WHAT IT REALLY IS—WITH JOYELY FOUNDER SHERYL LYNN | EP 236
5/29/2025In this episode, Sheryl Lynn shares her personal journey from trauma, dysfunction, and searching for joy to founding Joyely, a lifestyle brand and comm...
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