Are you or your partner currently struggling with an eating disorder? How can both people help each other support one another? What can you do as a cou...
Do you still connect what you eat with how much you think you need to exercise? Would you call yourself someone who doesn’t “like” exercise? Whic...
Why must you stop dieting if you have PCOS? How can cravings give you important information about your body? Why is PCOS a brain issue and not a reprod...
Why are eating disorders and trauma often in the same conversation? What are the long-term effects of unresolved trauma on a person? Are you willing to...
Are you thinking about starting your journey to recovery from ED? Do you have questions and concerns that may be holding you back? Can knowledge releas...
Can mental health awareness bring hope? What are some of the early signs of poor mental health? How can you make genuine and sustainable changes for th...
Is it possible to change your thoughts? What are cognitive distortions? How can harnessing the power of intentional thought help you to heal yourself? ...
How can massage therapy help clients recover more quickly and successfully from eating disorders? Why does physical touch matter in mental health? What...
Is laxative abuse a form of bulimia? Have you struggled with emotions like anger when you are in recovery from a laxative addiction? Do you think that ...
Why do people exercise compulsively? Can you consider movement as a sensation to help you connect with your body instead of punishing it? How can you h...
