Author Profile: cristinacastagnini
cristinacastagnini
Full Name:
HOW YOU CAN CHANGE YOUR REALITY BY HARNESSING AND HEALING DISTORTED THOUGHTS | EP 93
7/21/2022 Is it possible to change your thoughts? What are cognitive distortions? How can harnessing the power of intentional thought help you to heal yoursel...
- Categories:
- Podcast
THE SURPRISING IMPACT OF PHYSICAL TOUCH ON EATING DISORDERS | EP 92
7/14/2022How can massage therapy help clients recover more quickly and successfully from eating disorders? Why does physical touch matter in mental health? What...
- Categories:
- Podcast
RECOVERING FROM LAXATIVE ABUSE AND AN EATING DISORDER WITH KHADIJA MORSI | EP 91
7/7/2022Is laxative abuse a form of bulimia? Have you struggled with emotions like anger when you are in recovery from a laxative addiction? Do you think that ...
- Categories:
- Podcast
EXERCISE: IS IT COMPULSIVE, HEALTHY, OR PART OF TREATMENT? WITH AMY GARDNER | EP 90
6/30/2022Why do people exercise compulsively? Can you consider movement as a sensation to help you connect with your body instead of punishing it? How can you h...
- Categories:
- Podcast
UNCOVERING FATPHOBIA IN SOCIETY WITH SERENA NANGIA | EP 89
6/23/2022How does unchecked fatphobia in society exacerbate eating disorders? What can you do to find your true community? How can you help the fight against fa...
- Categories:
- Podcast
THE JOURNEY TO EATING DISORDER RECOVERY WITH HANNAH LINNEA | EP 88
6/16/2022Why do eating disorders disrupt your relationships? What made you realize that something needed to change? What do you think and see when you look at y...
- Categories:
- Podcast
SELF-CARE: WHAT DOES IT MEAN TO BE SELFLESS OR SELFISH WITH DR. JENNIFER NARDOZZI | EP 87
6/9/2022Why does practicing self-care help to heal the greater community? How do you distinguish being selfish from being selfless? Do you struggle with justif...
- Categories:
- Podcast
KICKING ED’S BUTT WITH AMY FERRARO | EP 86
6/2/2022Are you in ED recovery? How do you find a good doctor? Why is genuine health about your daily behaviors and not the numbers on the scale? In this po...
- Categories:
- Podcast
DIET-PROOFING YOUR CHILDREN WITH AMELIA SHERRY | EP 85
5/26/2022What does “health” mean to you? Do you want the best for your kids? How can parents help their children to create positive relationships with their...
- Categories:
- Podcast
HOW YOUR BODY IMAGE IMPACTS YOUR MENTAL HEALTH | EP 84
5/17/2022TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE What is body image? Do you assume someone is happy and healthy depending on how they look? What will ...
- Categories:
- Podcast