BEYOND BODY: MIA’S STORY FROM STRUGGLE TO FREEDOM | EP 196

8/22/2024

In this episode of Behind the Bite, Dr. Cristina Castagnini interviews Mia Findley, founder of Beyond Body and passionate advocate in the fight against...

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Podcast

UNLOCKING WHOLE-BODY HEALING: MIRIAM’S JOURNEY FROM TRAGEDY TO TRIUMPH WITH FUNCTIONAL MEDICINE AND BREATHWORK | EP 195

cristinacastagnini

8/15/2024

Welcome to Behind the Bite, where we explore the real-life struggles and triumphs surrounding food, body, and weight. Hosted by Dr. Cristina Castagnin...

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Podcast

HEATHER SAYERS LEHMAN ON TRANSFORMING YOUR LIFE FOR LASTING WELLNESS | EP 194

cristinacastagnini

8/8/2024

Welcome to Behind the Bite, where we delve deep into real-life struggles and triumphs surrounding food, body, and weight. I'm Dr. Cristina Castagnini, ...

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Podcast

BEYOND WEIGHT: ENDING SUFFERING FROM EATING DISORDERS WITH KRISTINA BRUCE | EP 193

cristinacastagnini

8/1/2024

Welcome to Behind the Bite! I'm Dr. Cristina Castagnini, your host. In each episode, we share the courageous journeys of individuals facing challenges ...

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Podcast

GUIDING YOUR CHILD’S HEALTH: ESSENTIAL STRATEGIES FOR NURTURING A POSITIVE RELATIONSHIP WITH FOOD AND BODY IMAGE | EP 192

cristinacastagnini

7/25/2024

Welcome back to Behind the Bite! I'm Dr. Cristina Castagnini, your host. In this episode, we're diving deep into fostering a healthy relationship with ...

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Podcast

HEALTH ANXIETY UNPLUGGED: SEPARATING FACT FROM FEAR | EP 191

cristinacastagnini

7/18/2024

Welcome to Behind the Bite Podcast! I'm Dr. Cristina Castagnini, your host. In this episode, we're delving into the maze of health information and anxi...

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Podcast

BREAKING BARRIERS: CATE ZOLTAN ON MENTAL AND PHYSICAL HEALING THROUGH MEDITATION | EP 190

cristinacastagnini

7/11/2024

Welcome to episode 190! In this episode, I chat with Cate, a former professional chef who transformed her life through natural meditation. Cate shares ...

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Podcast

UNAPOLOGETIC EATING WITH ALISSA RUMSEY | EP 189

cristinacastagnini

5/30/2024

Is eating still something that feels like a complicated task for you? Do you want to cultivate a more peaceful relationship with food and your body? Di...

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Podcast

Binge Eating Disorder and Trauma with Expert Amy Pershing | EP 188

cristinacastagnini

5/23/2024

How is perfectionism related to trauma? Why do many children start using food as a coping mechanism? How does one break the cycle and make a positive, ...