Author Profile: cristinacastagnini
cristinacastagnini
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DIET-PROOFING YOUR CHILDREN WITH AMELIA SHERRY | EP 85
5/26/2022What does “health” mean to you? Do you want the best for your kids? How can parents help their children to create positive relationships with their...
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- Podcast
HOW YOUR BODY IMAGE IMPACTS YOUR MENTAL HEALTH | EP 84
5/17/2022TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE What is body image? Do you assume someone is happy and healthy depending on how they look? What will ...
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- Podcast
DATING POST-COVID: PRACTICE AUTHENTICITY IN NEW RELATIONSHIPS WITH DATING EXPERT, DR FRANKIE BASHAN | EP 83
5/12/2022Are you currently in the dating scene? How does one form genuine connections with new people? Why must you always start with honesty and authenticity o...
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- Podcast
THE LACK OF EATING DISORDER EDUCATION IN THE MEDICAL FIELD WITH JOHANNA KANDEL | EP 82
5/5/2022 Why is there so little knowledge of eating disorders in the medical field? Which false beliefs are people unintentionally perpetuating about eating ...
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- Podcast
HEALTH AND FITNESS APPS: THE DANGERS OF FOLLOWING THE TREND WITH JESSICA MARINI | EP 81
4/28/2022Do you use diet, health, and fitness apps? Are health and fitness apps doing more harm than good? How are they influencing your relationship with your ...
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- Podcast
YOUR INTRINSIC VALUE: HOW TO STOP PEOPLE-PLEASING WITH RYAN LINDNER | EP 80
4/21/2022 Do you feel like your value comes from the roles you play? How often do you downplay your needs to care for what other people want? What does your i...
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- Podcast
RELEASE HARMFUL EMOTIONS THROUGH MUSCLE TESTING WITH BO BISSETT | EP 79
4/14/2022Can you take the initiative to learn about what works for your body? How can stuck emotions in the body cause medical issues? How do you practice healt...
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- Podcast
BUILDING BODY CONFIDENCE WITH CLIONA BYRNE | EP 78
4/7/2022Have you struggled with body confidence? Are you a parent that judges their body in front of your children? Where do body image issues come from? In...
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- Podcast
HOW TO MANAGE EATING DISORDER TRIGGERS | EPISODE 77
3/31/2022Is your disordered eating triggered by the warmer weather and the upcoming summer activities? Could your eating disorder be a coping mechanism to avoid...
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- Podcast
IS THERE A “RIGHT” WAY TO EAT? GETTING REAL WITH EXPERT DIETICIAN JESSICA SETNICK | EP 76
3/24/2022Are you searching for the “right” thing to eat? Do you blame yourself for dealing with unsupportive eating? Could you actually be feeling external ...
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- Podcast