Author Profile: cristinacastagnini
THE SH*T THEY DON’T TELL YOU ABOUT MENOPAUSE: MENOPOCALYPSE AUTHOR AMANDA THEBE | EP 216
1/9/2025
Dr. Cristina Castagnini welcomes women's health expert Amanda Thebe to discuss the often-overlooked topic of menopause and perimenopause. Amanda sha...
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THE TRUTH ABOUT MENOPAUSE AND WEIGHT: NAVIGATING AND EMBRACING BODY CHANGES WITH TANYA MARK | EP 215
1/2/2025Host Dr. Cristina Castagnini welcomes Tanya Mark, a board-certified health and wellbeing coach, nutrition therapy practitioner, and former personal tra...
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WHY EATING MORE CAN STOP BINGE EATING: DIETITIAN TONI RUDD’S INSIGHT AND EXPERIENCE | EP 214
12/26/2024In this episode, Dr. Cristina Castagnini sits down with Toni Rudd, known as "the binge dietitian," to discuss breaking free from binge eating and toxic...
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UNLOCKING THE SECRETS OF HAPPINESS: PRACTICAL STEPS TO TRANSFORM YOUR LIFE WITH DR. MARIA BALTAZZI | EP 213
12/19/2024In this enlightening episode, host Dr. Cristina Castagnini speaks with Maria Baltazzi, a happiness advocate and author of "Take a Shot at Happiness: Ho...
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BREAKING DOWN BARRIERS: DR. CAROLYN COKER ROSS ON CULTURAL COMPETENCE AND EQUITY IN EATING DISORDER TREATMENT | EP 212
12/12/2024In this compelling episode of Behind the Bite, Dr. Cristina Castagnini sits down with Dr. Carolyn Coker Ross, a physician, speaker, and consultant spec...
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RAISING KIDS WITHOUT THE STRESS OR STRUGGLES OVER FOOD WITH EXPERT HEIDI SCHAUSTER | EP 211
12/5/2024In this insightful episode of Behind the Bite, host Dr. Cristina Castagnini interviews Heidi Schauster, a nutrition and eating disorder specialist with...
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A SPECIAL EPISODE: NAVIGATING THANKSGIVING WITH DR. CASTAGNINI | EP 210
11/27/2024Dr. Cristina Castagnini discusses strategies for managing Thanksgiving triggers for individuals struggling with eating disorders and body image issues,...
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THE IMPACT OF CULTURAL NORMS: KIMBERLY DARK ON BODY IMAGE AND IDENTITY | EP 209
11/21/2024In this episode, Dr. Cristina Castagnini speaks with Kimberly Dark, a sociologist, writer, and storyteller who explores social inequality, body image, ...
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DISMANTLING THE HARM OF DIET CULTURE AND ANTI-FAT BIAS: WHY IT’S A SOCIAL JUSTICE ISSUE WITH VINNY WELSBY | EP 208
11/14/2024 In this powerful episode of 'Behind the Bite,' Dr. Cristina Castagnini engages with Vinny Welsby, a celebrated fat activist, TEDx speaker,...
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EXPLORING ACUPUNCTURE FOR HOLISTIC HEALING: MENTAL HEALTH, TRAUMA, AND BODY IMAGE WITH DR. KIM PEIRANO | EP 207
11/7/2024Behind the Bite explores real-life struggles and triumphs surrounding food, body, and weight. Host Cristina Castagnini, a psychologist and Certified Ea...
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