Author Profile: cristinacastagnini
cristinacastagnini
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CARING FOR YOU WHOLE WELLNESS WITH UTA BOELLINGER | EP 115
12/22/2022Which movement do you love to do? How does the weight-bias impact people’s chances of pregnancy? How do classic “diet foods” cause much more harm...
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- Podcast
MAKING A FULL RECOVERY AGAINST ALL ODDS WITH BROOKE HEBERLING | EP 114
12/15/2022How do your ED habits impact your kids? What happens when your body starts to shut down? Are you honest with your doctor about what it is that you’re...
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- Podcast
WEIGHT INCLUSIVE PATIENT CARE WITH MICHELLE MAY | EP 113
12/8/2022Can you refuse to be weighed at doctor check-ups? How is weight-centric healthcare often counter-productive and even dangerous? Is there a desire for h...
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- Podcast
INTUITIVE AND MINDFUL EATING WITH EXPERT DR. ALEXIS CONASON | EP 112
12/1/2022How can you tell if intuitive and mindful eating is being misconstrued in the diet culture narrative? What does it mean to eat mindfully? Why are peopl...
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- Podcast
HOW TO HANDLE THE HOLIDAYS WITH SELF-COMPASSION WITH DR. JENNIFER NARDOZZI | EP 111
11/24/2022Are you nervous about the upcoming holidays? Do you have nosey family members that often make unsolicited comments about you or what’s on your plate?...
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- Podcast
WHAT’S LOVE GOT TO DO WITH IT? THE PARALLELS BETWEEN DATING AND DIETING WITH TONI MARINUCCI | EP 110
11/17/2022Are you confusing sacrificing with compromising? Do you feel like you’re always dating the same type of person? Can you trust the process of letting ...
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- Podcast
DATING AND CREATING RELATIONSHIPS WITH SOMEONE WITH AN EATING DISORDER WITH CIANDRA BIRNBAUM | EP 109
11/10/2022What can you do to care for your partner who is in recovery? How is your ED like a toxic partner? How can you break up with your ED to create fulfillin...
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- Podcast
CONFIDENCE. YES, IT’S POSSIBLE WITH GIULIA HALIKER | EP 108
11/3/2022 Has your confidence taken a hit? How do you mostly see yourself, in a positive or negative light? Is it possible to rebuild your confidence in ED re...
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- Podcast
IT’S NEVER ABOUT THE CAKE: TERESA SCHMITZ RETURNS AS HER BEST SELF YET | EP 107
10/27/2022Do you find yourself often distracting yourself or avoiding dealing with tough situations in life? Which coping skills do you use when life gets tricky...
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- Podcast
I’LL BE HAPPY IF…I’LL BE HAPPY WHEN… | EP 106
10/20/2022Are you working towards being happy and feeling at peace with yourself? Do you think that it’s your fault if a diet product fails? On what do you foc...
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- Podcast