Author Profile: cristinacastagnini
HOW TO HELP COUPLES WHEN ONE HAS AN EATING DISORDER WITH DR. KIM LAMPSON | EP 99
9/1/2022
Are you or your partner currently struggling with an eating disorder? How can both people help each other support one another? What can you do as a cou...
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- Podcast
HOW TO FEEL GOOD IN YOUR BODY WITH AMANDA BRABEC | EP 98
8/25/2022Do you still connect what you eat with how much you think you need to exercise? Would you call yourself someone who doesn’t “like” exercise? Whic...
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- Podcast
ESSENTIAL PCOS FACTS WITH JULIE DUFFY DILLON | EP 97
8/18/2022Why must you stop dieting if you have PCOS? How can cravings give you important information about your body? Why is PCOS a brain issue and not a reprod...
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- Podcast
HOW TRAUMA IMPACTS EATING DISORDERS WITH JOELLE RABOW MALETIS | EP 96
8/11/2022Why are eating disorders and trauma often in the same conversation? What are the long-term effects of unresolved trauma on a person? Are you willing to...
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- Podcast
RECOVERY: FEARS, REALITIES AND QUESTIONS WITH EMILY MURRAY | EP 95
8/4/2022Are you thinking about starting your journey to recovery from ED? Do you have questions and concerns that may be holding you back? Can knowledge releas...
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- Podcast
MENTAL HEALTH AWARENESS WITH ERIK DAROSA | EP 94
7/28/2022Can mental health awareness bring hope? What are some of the early signs of poor mental health? How can you make genuine and sustainable changes for th...
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- Podcast
HOW YOU CAN CHANGE YOUR REALITY BY HARNESSING AND HEALING DISTORTED THOUGHTS | EP 93
7/21/2022Is it possible to change your thoughts? What are cognitive distortions? How can harnessing the power of intentional thought help you to heal yourself? ...
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- Podcast
THE SURPRISING IMPACT OF PHYSICAL TOUCH ON EATING DISORDERS | EP 92
7/14/2022How can massage therapy help clients recover more quickly and successfully from eating disorders? Why does physical touch matter in mental health? What...
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- Podcast
RECOVERING FROM LAXATIVE ABUSE AND AN EATING DISORDER WITH KHADIJA MORSI | EP 91
7/7/2022Is laxative abuse a form of bulimia? Have you struggled with emotions like anger when you are in recovery from a laxative addiction? Do you think that ...
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- Podcast
EXERCISE: IS IT COMPULSIVE, HEALTHY, OR PART OF TREATMENT? WITH AMY GARDNER | EP 90
6/30/2022Why do people exercise compulsively? Can you consider movement as a sensation to help you connect with your body instead of punishing it? How can you h...
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- Podcast