Author Profile: cristinacastagnini
KICKING ED’S BUTT WITH AMY FERRARO | EP 86
6/2/2022
Are you in ED recovery? How do you find a good doctor? Why is genuine health about your daily behaviors and not the numbers on the scale? In this po...
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- Podcast
DIET-PROOFING YOUR CHILDREN WITH AMELIA SHERRY | EP 85
5/26/2022What does “health” mean to you? Do you want the best for your kids? How can parents help their children to create positive relationships with their...
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- Podcast
HOW YOUR BODY IMAGE IMPACTS YOUR MENTAL HEALTH | EP 84
5/17/2022TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE What is body image? Do you assume someone is happy and healthy depending on how they look? What will ...
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- Podcast
DATING POST-COVID: PRACTICE AUTHENTICITY IN NEW RELATIONSHIPS WITH DATING EXPERT, DR FRANKIE BASHAN | EP 83
5/12/2022Are you currently in the dating scene? How does one form genuine connections with new people? Why must you always start with honesty and authenticity o...
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- Podcast
THE LACK OF EATING DISORDER EDUCATION IN THE MEDICAL FIELD WITH JOHANNA KANDEL | EP 82
5/5/2022Why is there so little knowledge of eating disorders in the medical field? Which false beliefs are people unintentionally perpetuating about eating dis...
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- Podcast
HEALTH AND FITNESS APPS: THE DANGERS OF FOLLOWING THE TREND WITH JESSICA MARINI | EP 81
4/28/2022Do you use diet, health, and fitness apps? Are health and fitness apps doing more harm than good? How are they influencing your relationship with your ...
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- Podcast
YOUR INTRINSIC VALUE: HOW TO STOP PEOPLE-PLEASING WITH RYAN LINDNER | EP 80
4/21/2022Do you feel like your value comes from the roles you play? How often do you downplay your needs to care for what other people want? What does your inte...
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- Podcast
RELEASE HARMFUL EMOTIONS THROUGH MUSCLE TESTING WITH BO BISSETT | EP 79
4/14/2022Can you take the initiative to learn about what works for your body? How can stuck emotions in the body cause medical issues? How do you practice healt...
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- Podcast
BUILDING BODY CONFIDENCE WITH CLIONA BYRNE | EP 78
4/7/2022Have you struggled with body confidence? Are you a parent that judges their body in front of your children? Where do body image issues come from? In...
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- Podcast
HOW TO MANAGE EATING DISORDER TRIGGERS | EPISODE 77
3/31/2022Is your disordered eating triggered by the warmer weather and the upcoming summer activities? Could your eating disorder be a coping mechanism to avoid...
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- Podcast