Author Profile: cristinacastagnini
cristinacastagnini
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DEBUNKING THE MYTHS AROUND BINGE EATING DISORDERS WITH MARIANNE MILLER | EP 134
5/4/2023What are some of the common myths about binge eating disorder? Why should food be neutral? How is a binge characterized by feeling more than quantity? ...
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- Podcast
RECLAIM YOUR HEALTH FROM THE FITNESS INDUSTRY WITH WESHAPE’S KATIE BRAMLETT | EP 133
4/27/2023How often do you work with and listen to your feelings? Is it possible to reclaim “health” and “fitness” as a source of joyful movement and bod...
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- Podcast
HOW PARENTS CAN FOSTER HEALTHY BODY IMAGES FOR THEIR CHILDREN WITH CHARLOTTE MARKEY | EP 132
4/20/2023How does a parent teach their kids healthy skills and positive ideas when it comes to food? What can you do to help your kids develop basic critical th...
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- Podcast
GOING FROM FULL-BLOWN ED TO COMPLETE RECOVERY AND BEYOND WITH CAROLINE DRUMMOND-SMITH | EP 131
4/13/2023Do you have a family member or loved one who is currently suffering from an eating disorder? Have you been in recovery from ED? When does the real chan...
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- Podcast
FINDING YOUR TRUTH AND SILENCING THE ED NOISE | EP 130
4/6/2023Are you often sucked into the whirlwind of media stories and celebrity discussions about weight loss or diet routines? Can you protect your mind from t...
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- Podcast
REPLACING COMPETITIVENESS WITH COMPASSION WITH SUSAN OSHER | EP 129
3/30/2023Why do eating disorders promote a competitive culture? Can you have the courage to take a stand for yourself out of love rather than shame? What is the...
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- Podcast
FIT NATION AND AMERICA’S OBSESSION WITH EXERICISE WITH NATALIA MEHLMAN PETRZELA, PH.D. | EP 128
3/23/2023 Do you sometimes berate yourself by thinking that you “should” work out? Have you ever stopped to ask yourself why? How can you create a truly h...
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- Podcast
EATING DISORDERS AREN’T JUST ABOUT FOOD AND WEIGHT | BTB 127
3/16/2023Have you ever said; “I’ll only be happy when …”? How can you start to block out the diet culture noise? Are you willing to step into the unknow...
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THE OZEMPIC CRAZE AND WHY YOU SHOULD NOT DO IT | BTB 126
3/9/2023Have you heard about the Ozempic “weight loss” drug craze? Have you been considering it? Have you stopped to think a little deeper to wonder if it ...
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- Podcast
AN OPEN DISCUSSION ABOUT TREATING “OBESITY” IN CHILDREN | BTB 125
3/2/2023Do you have children who are high on the BMI scale? Is the BMI scale an accurate medical assessment? Why is the medical field more weight-obsessed than...
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- Podcast