Author Profile: cristinacastagnini
FEELING ANXIOUS ABOUT SUMMER? THIS EPISODE IS FOR YOU | EP 229
4/10/2025
In this solo episode, Dr. Cristina Castagnini addresses the anxiety many people feel as summer approaches, particularly regarding body image concerns r...
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WEIGHT STIGMA, PCOS AND BABY DREAMS: THE TRUTH ABOUT FERTILITY IN FAT BODIES WITH ADVOCATE NICOLA SALMON | 228
4/3/2025In this powerful episode, Dr. Cristina Castagnini interviews Nicola Salmon about the pervasive weight bias in fertility healthcare. They explore how sy...
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RAISING KIDS IN A DIET-OBSESSED WORLD: HOW TO SPOT THE SIGNS OF AN EATING DISORDER WITH OONA HANSON | EP 227
3/27/2025 In this episode of Behind the Bite, Dr. Cristina Castagnini interviews Oona Hanson, a parent educator and eating disorder advocate. Oona shares her jo...
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WHEN EATING FEELS COMPLICATED—A JUDGMENT-FREE CONVERSATION WITH MALLORY PAGE | EP 226
3/20/2025In this powerful episode, Dr. Cristina Castagnini sits down with Mallory Page, a non-diet dietitian and founder of Live Unrestricted, to explore the co...
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WEIGHT STIGMA AND THE HEALTH MYTHS THAT KEEP US STUCK WITH HARRIET BROWN | EP 225
3/13/2025In this eye-opening episode, Dr. Cristina Castagnini sits down with journalist, professor, and author Harriet Brown to challenge deeply ingrained myths...
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RECONNECTING WITH YOUR BODY: THE HEALING POWER OF YOGA IN EATING DISORDER RECOVERY WITH JENNIFER KREATSOULAS | EP 224
3/6/2025This episode explores how trauma-informed yoga can support eating disorder recovery, contrasting it with fitness-focused yoga that might trigger disord...
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THE SILENT EPIDEMIC: WHY EATING DISORDERS IN ATHLETES AND HIGH-ACHIEVERS GO UNNOTICED WITH JULIA WERTH | EP 223
2/27/2025Dr. Cristina Castagnini interviews Julia Werth, a registered dietitian specializing in eating disorders, particularly among athletes. They discuss the ...
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THE HIDDEN HARM OF WEIGHT LOSS CULTURE WITH VIRGIE TOVAR | EP 222
2/20/2025In this conversation, Virgie Tovar shares her personal journey with weight stigma and eating disorders, rooted in her family background. She discusses ...
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BEYOND THE SCALE: THE HIDDEN COSTS AND REALITIES OF BARIATRIC SURGERY – A CANDID CONVERSATION WITH DIETITIAN VINCCI TSUI | EP 221
2/13/2025In this eye-opening episode, Dr. Cristina Castagnini and registered dietitian Vincci Tsui take a deep dive into the often-overlooked consequences of bari...
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DO YOU TRUST EXPERTS MORE THAN YOUR OWN BODY? THE TRUTH ABOUT DIET CULTURE & HEALTH WITH DANA STURTEVANT | EP 220
2/6/2025In this eye-opening episode, Dr. Cristina Castagnini sits down with Dana Sturtevant, a registered dietitian, author, and co-founder of the Center for B...
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