Author Profile: cristinacastagnini
cristinacastagnini
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RECOVERY THROUGH SOUND WITH MICHELLE MCGOUGH | EP 123
2/16/2023How can the past influence the future if you do not address it? Have you noticed something inside of yourself that you want to change for the better? C...
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- Podcast
HOW IMPORTANT FOOD IS TO YOUR BRAIN, BODY AND HAPPINESS WITH ADRIEN PACZOSA | EP 122
2/9/2023What is your relationship like with “food”? What have you been taught or encouraged to hear about carbohydrates? How would you personally define he...
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- Podcast
BODY EMBODIMENT VS BODY IMAGE WITH SOPHIE KILLIP | EP 121
2/2/2023Where do you place your focus on yourself: from the outside or on the inside? When last were you grateful for what your body can do for you? How can em...
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- Podcast
TREATING OBESITY: WHAT YOU NEED TO KNOW ABOUT THESE SHOCKING NEW GUIDELINES WITH CHEVESE TURNER | EP 120
1/26/2023 Is obesity an actual diagnosis or not? What should parents know about their children’s health? Why is body size not an accurate indicator of healt...
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- Podcast
UNVEILING DIET CULTURE IN EVERYDAY LIFE AND WITHIN YOURSELF WITH EDWARD MISKIE | EP 119
1/19/2023Have people ever complimented you on weight loss after you’ve been ill? How does diet culture permeate different aspects of everyday life? What does ...
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- Podcast
OVERCOME YOUR PERFECTIONISM IN 2023 WITH DR MENIJE BODURYAN-TURNER | EP 118
1/12/2023What are you trying to achieve with perfectionism? Why do perfectionism and self-neglect go hand-in-hand? Are you seeking a sense of peace and self-acc...
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- Podcast
HOW YOUR INTUITION GUIDES YOUR HEALING JOURNEY WITH KATIE BEECHER | EP 117
1/5/2023Do you want to uncover your personal voice? How can you connect to your intuition? Why is it so important for your healing journey? In this podcast ...
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CLAIMING YOUR AGE WITH LOVE WITH NINA MANOLSON | EP 116
12/29/2022Are you a woman in your late 30s, 40s, and 50s? Have you ever experienced pressure to “age a certain way” in this society? How can you embrace your...
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CARING FOR YOU WHOLE WELLNESS WITH UTA BOELLINGER | EP 115
12/22/2022Which movement do you love to do? How does the weight-bias impact people’s chances of pregnancy? How do classic “diet foods” cause much more harm...
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- Podcast
MAKING A FULL RECOVERY AGAINST ALL ODDS WITH BROOKE HEBERLING | EP 114
12/15/2022How do your ED habits impact your kids? What happens when your body starts to shut down? Are you honest with your doctor about what it is that you’re...
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- Podcast