Author Profile: cristinacastagnini
THE HIDDEN HARM OF WEIGHT LOSS CULTURE WITH VIRGIE TOVAR | EP 222
2/20/2025
In this conversation, Virgie Tovar shares her personal journey with weight stigma and eating disorders, rooted in her family background. She discusses ...
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BEYOND THE SCALE: THE HIDDEN COSTS AND REALITIES OF BARIATRIC SURGERY – A CANDID CONVERSATION WITH DIETITIAN VINCCI TSUI | EP 221
2/13/2025In this eye-opening episode, Dr. Cristina Castagnini and registered dietitian Vincci Tsui take a deep dive into the often-overlooked consequences of bari...
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DO YOU TRUST EXPERTS MORE THAN YOUR OWN BODY? THE TRUTH ABOUT DIET CULTURE & HEALTH WITH DANA STURTEVANT | EP 220
2/6/2025In this eye-opening episode, Dr. Cristina Castagnini sits down with Dana Sturtevant, a registered dietitian, author, and co-founder of the Center for B...
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THE STORIES OUR BODIES TELL: HEALING THROUGH CONNECTION AND AWARENESS WITH DEB SCHACHTER | EP 219
1/30/2025In this enlightening episode of Behind the Bite, Dr. Cristina Castagnini interviews Deb Schachter, co-author of "Body Image Inside Out," exploring the ...
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WHY TIME ALONE WON’T HEAL BETRAYAL: THE SCIENCE OF RECOVERY AND TRANSFORMATION WITH DR. DEBI SILBER | EP 218
1/23/2025In this insightful episode, Dr. Debi Silber, a leading expert on betrayal trauma, shares her expertise on understanding, healing, and recovering from b...
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LIFE UNMEASURED: LIVING A LIFE BEYOND RULES AND PERFECTIONISM WITH SIMI BOTIC | EP 217
1/16/2025In this episode, Dr. Cristina Castagnini interviews Simi Botic, an attorney turned coach, intuitive eating counselor, and author of "Letting Go of Leo:...
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THE SH*T THEY DON’T TELL YOU ABOUT MENOPAUSE: MENOPOCALYPSE AUTHOR AMANDA THEBE | EP 216
1/9/2025 Dr. Cristina Castagnini welcomes women's health expert Amanda Thebe to discuss the often-overlooked topic of menopause and perimenopause. Amanda sha...
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THE TRUTH ABOUT MENOPAUSE AND WEIGHT: NAVIGATING AND EMBRACING BODY CHANGES WITH TANYA MARK | EP 215
1/2/2025Host Dr. Cristina Castagnini welcomes Tanya Mark, a board-certified health and wellbeing coach, nutrition therapy practitioner, and former personal tra...
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WHY EATING MORE CAN STOP BINGE EATING: DIETITIAN TONI RUDD’S INSIGHT AND EXPERIENCE | EP 214
12/26/2024In this episode, Dr. Cristina Castagnini sits down with Toni Rudd, known as "the binge dietitian," to discuss breaking free from binge eating and toxic...
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UNLOCKING THE SECRETS OF HAPPINESS: PRACTICAL STEPS TO TRANSFORM YOUR LIFE WITH DR. MARIA BALTAZZI | EP 213
12/19/2024In this enlightening episode, host Dr. Cristina Castagnini speaks with Maria Baltazzi, a happiness advocate and author of "Take a Shot at Happiness: Ho...
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