Author Profile: cristinacastagnini
EXERCISE: IS IT COMPULSIVE, HEALTHY, OR PART OF TREATMENT? WITH AMY GARDNER | EP 90
6/30/2022
Why do people exercise compulsively? Can you consider movement as a sensation to help you connect with your body instead of punishing it? How can you h...
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UNCOVERING FATPHOBIA IN SOCIETY WITH SERENA NANGIA | EP 89
6/23/2022How does unchecked fatphobia in society exacerbate eating disorders? What can you do to find your true community? How can you help the fight against fa...
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THE JOURNEY TO EATING DISORDER RECOVERY WITH HANNAH LINNEA | EP 88
6/16/2022Why do eating disorders disrupt your relationships? What made you realize that something needed to change? What do you think and see when you look at y...
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SELF-CARE: WHAT DOES IT MEAN TO BE SELFLESS OR SELFISH WITH DR. JENNIFER NARDOZZI | EP 87
6/9/2022Why does practicing self-care help to heal the greater community? How do you distinguish being selfish from being selfless? Do you struggle with justif...
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KICKING ED’S BUTT WITH AMY FERRARO | EP 86
6/2/2022Are you in ED recovery? How do you find a good doctor? Why is genuine health about your daily behaviors and not the numbers on the scale? In this po...
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DIET-PROOFING YOUR CHILDREN WITH AMELIA SHERRY | EP 85
5/26/2022What does “health” mean to you? Do you want the best for your kids? How can parents help their children to create positive relationships with their...
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HOW YOUR BODY IMAGE IMPACTS YOUR MENTAL HEALTH | EP 84
5/17/2022TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE What is body image? Do you assume someone is happy and healthy depending on how they look? What will ...
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DATING POST-COVID: PRACTICE AUTHENTICITY IN NEW RELATIONSHIPS WITH DATING EXPERT, DR FRANKIE BASHAN | EP 83
5/12/2022Are you currently in the dating scene? How does one form genuine connections with new people? Why must you always start with honesty and authenticity o...
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THE LACK OF EATING DISORDER EDUCATION IN THE MEDICAL FIELD WITH JOHANNA KANDEL | EP 82
5/5/2022Why is there so little knowledge of eating disorders in the medical field? Which false beliefs are people unintentionally perpetuating about eating dis...
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HEALTH AND FITNESS APPS: THE DANGERS OF FOLLOWING THE TREND WITH JESSICA MARINI | EP 81
4/28/2022Do you use diet, health, and fitness apps? Are health and fitness apps doing more harm than good? How are they influencing your relationship with your ...
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- Podcast