Author Profile: cristinacastagnini
RELEASE HARMFUL EMOTIONS THROUGH MUSCLE TESTING WITH BO BISSETT | EP 79
4/14/2022
Can you take the initiative to learn about what works for your body? How can stuck emotions in the body cause medical issues? How do you practice healt...
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- Podcast
BUILDING BODY CONFIDENCE WITH CLIONA BYRNE | EP 78
4/7/2022Have you struggled with body confidence? Are you a parent that judges their body in front of your children? Where do body image issues come from? In...
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- Podcast
HOW TO MANAGE EATING DISORDER TRIGGERS | EPISODE 77
3/31/2022Is your disordered eating triggered by the warmer weather and the upcoming summer activities? Could your eating disorder be a coping mechanism to avoid...
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IS THERE A “RIGHT” WAY TO EAT? GETTING REAL WITH EXPERT DIETICIAN JESSICA SETNICK | EP 76
3/24/2022Are you searching for the “right” thing to eat? Do you blame yourself for dealing with unsupportive eating? Could you actually be feeling external ...
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- Podcast
THE INNER WORKINGS OF EATING DISORDERS WITH RACHELLE HEINEMANN | EP 75
3/17/2022How do you decode the “clues” behind eating disordered behaviors? Are eating disorders external symptoms of internal struggles? What are some of th...
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- Podcast
FROM TOXIC WEIGHT-LOSS TREATMENT TO EATING DISORDER DIAGNOSIS AND RECOVERY AFTER 40 WITH TERESA SCHMITZ | EP 74
2/24/2022Are you working with the right doctors for you? What happens when near middle-aged women are diagnosed with eating disorders? Do you feel unheard or un...
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- Podcast
COMPLEX TRAUMA AND ED: A PERSONAL STORY OF TRANSFORMATION WITH IRIS MCALPIN | EP 73
2/17/2022Do you need some inspiration and courage? Is your eating disorder related to trauma? Which therapy and approaches are best suited to treating trauma-re...
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- Podcast
HOLDING OUT HOPE: SUE BOWLES’ INSPIRING STORY OF RECOVERY | EP 72
2/10/2022TRIGGER WARNING: THIS EPISODE CONTAINS EXPLICIT CONTENT ABOUT SEXUAL ASSAULT AND SUICIDE Have you felt held back from sharing your story? Are you ho...
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HONESTY IN EDITING: YES PLEASE! WITH SUZANNE SAMAKA | EP 71
2/3/2022Why is transparency in editing important for mental health? Are you concerned about how advertising impacts your children? How can you approach parenti...
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- Podcast
BODY NEUTRAL EXERCISE WITH MARISSA HUSSAIN | EP 70
1/27/2022Do you use movement and exercise as a punishment tool or as a positive activity? What does it mean to be healthy? Why does body size not relate to heal...
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- Podcast