Author Profile: cristinacastagnini
cristinacastagnini
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FOOD FREEDOM WITH SLOANE ELIZABETH | EP 59
10/28/2021Do you crave structure around wellness and eating? How do you build trust between yourself and your body when it comes to foods that seem scary to be a...
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- Podcast
GROUP; WITH BESTSELLING AUTHOR, CHRISTIE TATE | EP 58
10/21/2021How can group therapy lead to transformation? What happens when people shed light on the shame behind an eating disorder? Can group therapy offer you t...
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- Podcast
FROM ILLNESS TO ADVOCACY: IVY SOUTER’S STORY | EP 57
10/14/2021Can keeping silent about struggling with an eating disorder lead to sickness? How does someone reclaim their identity from an eating disorder? What can...
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- Podcast
THE HEART, MIND AND BODY CONNECTION WITH HEMA VYAS | EP 56
10/7/2021Do you come from a family that always self-criticizes and compares their bodies? How can yoga bring about an energetic shift? What significance does yo...
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- Podcast
LIFE AFTER DIETS: TWO INSPIRING STORIES WITH SARAH DOSANJH AND STEFANIE MICHELE | EP 55
9/30/2021What does the recovery process from an eating disorder look like? Why should you release black-and-white thinking when it comes to recovery from eating...
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- Podcast
SEEKING CARE AND UNDERSTANDING TREATMENT WITH DR. MICHAEL WETTER | EP 54
9/23/2021What is the difference between in-patient and out-patient treatments? What are the various levels of treatment for someone healing from an eating disor...
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- Podcast
EATING DISORDERS AREN’T ABOUT FOOD? WHAT? LET’S TALK…. | EP 53
9/16/2021Is an eating disorder a symptom of a larger problem? What are eating disorders really about? Why is it not about the food? In this podcast episode, ...
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- Podcast
WHY ATTACHMENT STYLE MATTERS WITH DR. BRITTANY WOOLFORD | EP 52
9/9/2021Do you feel loved and accepted by the people in your life, regardless of your looks? What is the relationship between attachment style and disordered e...
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- Podcast
EATING DISORDER TREATMENT: WHY A SPECIALIST IS KEY | EP 51
9/2/2021Why should you work with an eating disorder specialist? How is an eating disorder specialist better equipped to create healing for the patient than a w...
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- Podcast
DIET CULTURE: YES, IT’S TOXIC | EP 50
8/26/2021Where did diet culture come from? What does diet culture do to make its millions? How does diet culture impact you and those around you? In this pod...
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- Podcast









