Author Profile: cristinacastagnini
ALL THINGS MOM: BODY IMAGE, NOURISHMENT & MORE WITH MEGAN EDDINGER | EP 62
11/18/2021
How can you raise children to have self-awareness about their bodies and food? Why is it important to know what genuinely feels good and is sustainable...
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- Podcast
CORE BELIEFS: WHY YOURS MATTER WITH LARA ZIBARRAS | EP 61
11/11/2021Why is it important to remove the fear from the foods that seem to trigger you? Do your core beliefs help or hinder you in recovery? Can you change you...
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- Podcast
CLINICAL HYPNOTHERAPY WITH BONNIE KILLIP | EP 60
11/4/2021Does the way that you see yourself make it difficult for you to let go of parts of your personality? How does clinical hypnotherapy break the negative ...
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- Podcast
FOOD FREEDOM WITH SLOANE ELIZABETH | EP 59
10/28/2021Do you crave structure around wellness and eating? How do you build trust between yourself and your body when it comes to foods that seem scary to be a...
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- Podcast
GROUP; WITH BESTSELLING AUTHOR, CHRISTIE TATE | EP 58
10/21/2021How can group therapy lead to transformation? What happens when people shed light on the shame behind an eating disorder? Can group therapy offer you t...
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- Podcast
FROM ILLNESS TO ADVOCACY: IVY SOUTER’S STORY | EP 57
10/14/2021Can keeping silent about struggling with an eating disorder lead to sickness? How does someone reclaim their identity from an eating disorder? What can...
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- Podcast
THE HEART, MIND AND BODY CONNECTION WITH HEMA VYAS | EP 56
10/7/2021Do you come from a family that always self-criticizes and compares their bodies? How can yoga bring about an energetic shift? What significance does yo...
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- Podcast
LIFE AFTER DIETS: TWO INSPIRING STORIES WITH SARAH DOSANJH AND STEFANIE MICHELE | EP 55
9/30/2021What does the recovery process from an eating disorder look like? Why should you release black-and-white thinking when it comes to recovery from eating...
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- Podcast
SEEKING CARE AND UNDERSTANDING TREATMENT WITH DR. MICHAEL WETTER | EP 54
9/23/2021What is the difference between in-patient and out-patient treatments? What are the various levels of treatment for someone healing from an eating disor...
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- Podcast
EATING DISORDERS AREN’T ABOUT FOOD? WHAT? LET’S TALK…. | EP 53
9/16/2021Is an eating disorder a symptom of a larger problem? What are eating disorders really about? Why is it not about the food? In this podcast episode, ...
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- Podcast