What does the recovery process from an eating disorder look like? Why should you release black-and-white thinking when it comes to recovery from eating...
What is the difference between in-patient and out-patient treatments? What are the various levels of treatment for someone healing from an eating disor...
Is an eating disorder a symptom of a larger problem? What are eating disorders really about? Why is it not about the food? In this podcast episode, ...
Do you feel loved and accepted by the people in your life, regardless of your looks? What is the relationship between attachment style and disordered e...
Why should you work with an eating disorder specialist? How is an eating disorder specialist better equipped to create healing for the patient than a w...
Where did diet culture come from? What does diet culture do to make its millions? How does diet culture impact you and those around you? In this pod...
Is there a connection between adverse childhood experiences and suffering from an eating disorder in adulthood? What is an adverse childhood experience...
Do you view exercise as punishment? Is there a form of exercise that makes you happy? Can you appreciate your body for what it enables you to do instea...
What is trauma-informed yoga? How can trauma-informed yoga help someone with an eating disorder? How does trauma-informed yoga help people to move thro...
Do you make your partner the enemy when you have a problem? What is the first step to learning how to communicate effectively? Why should you be assert...
